The Benefits of MSG in Cooking Monosodium glutamate has long been a polarizing ingredient in cooking, with some chefs and home cooks swearing by its ability to enhance flavors while others avoid it altogether due to concerns about its safety and authenticity.
At the heart of the controversy lies a fundamental misunderstanding of what MSG is and how it works in dishes. Understanding Monosodium Glutamate (MSG): What is it and Why is it Used?
Monosodium glutamate, or MSG, is a sodium salt derived from the amino acid glutamic acid.