Why Meal Prep Became a Luxury for Busy Home Cooks Meal prep, once touted as a convenient solution for busy home cooks, has morphed into an unattainable luxury.
The rise and fall of meal prep is a tale of how convenience gave way to complexity, pricing out the very people it initially aimed to help.
Understanding the Origins of Meal Prep The concept of meal prep dates back to the early 2000s, when busy professionals sought ways to save time and eat healthy.