The Case Against Meal Prep Meal prep has become a ubiquitous term in modern cooking culture, touted as a solution for busy lives and chaotic schedules.
However, beneath this convenient facade lies a complex web of issues that undermine the meal prep myth.
The Myth of Efficiency: Why Meal Prep Isn't Always the Answer to a Busy Life The assumption that meal prep is necessary for a busy lifestyle stems from the idea that it saves time.