The Scent of Victory: Unpacking the Chocolate Connection to Endurance A recent study published in Frontiers in Physiology suggests that smelling chocolate can boost endurance during workouts.
This finding is significant, but it's essential to examine the research and its implications carefully.
The study involved 23 healthy men who were moderately trained and divided into three groups: one exposed to dark chocolate, another to milk chocolate, and a control group given water.